23 Feb

Here’s a cold, hard fact. Your diet can either contribute to inflammation or reduce it. If you follow The Pain Free For Life Blog, you probably know that inflammation is the root cause of disease. Don’t get us wrong; all… Read more »

16 Feb

“With a healthy heart, the beat goes on.” Your heart is the center of your life. So, it’s essential to ensure that you take care of it. While there are a variety of medications and treatments available for cardiovascular health,… Read more »

9 Feb

Are you living with chronic pain? Have you been searching endlessly for solutions that can help you get back to feeling your best? If so, we have great news for you! We just released our new book, The Hache Protocol™,… Read more »

2 Feb

Inflammation, stress, and chronic pain can lead to a sluggish lymphatic system. And you know what that means…health problems. Fortunately, there are some fantastic natural ways to promote lymph health and reduce inflammation & chronic pain. Let’s look at some… Read more »

26 Jan

Today we’re doing something NEW! It’s called “Dr. Rob’s Protocol Spotlight.” Here’s how it works… Once per month, Dr. Rob will share one of his all-time favorite protocols, explain how it can help you, and offer a special time-limited discount… Read more »

19 Jan

This blog is a much-requested topic over in the Pain Free For Life Community, and this week, I’m delivering! You may remember a couple of weeks ago; I published an article about Polyvagal Theory and how it can help promote… Read more »

12 Jan

“Alone, we can do so little; together, we can do so much.” -Hellen Keller  The journey to improved health shouldn’t be traveled alone–we invite you to expand and nurture our collective healing community in 2023! Collaborative healing is a concept… Read more »

5 Jan

We’ve been fielding a ton of questions lately over in our Pain Free For Life Group about cleansing for pain resolution. Are you, too, wondering what a cleanse is, how to do one safely, and what to avoid? In that… Read more »

29 Dec

“You are never too old to set another goal or to dream a new dream.” — C.S. Lewis What if 2023 was the last year you ever resolved to become pain-free? As we once again move into a fresh New… Read more »

22 Dec

2022 has been an extraordinary year for the Pain Free For Life blog and our company in general. The Pain Free For Life Podcast is humming along, our YouTube channel is growing by the day, and we’ve established fantastic partnerships… Read more »