12 Jan

“Alone, we can do so little; together, we can do so much.” -Hellen Keller  The journey to improved health shouldn’t be traveled alone–we invite you to expand and nurture our collective healing community in 2023! Collaborative healing is a concept… Read more »

29 Dec

“You are never too old to set another goal or to dream a new dream.” — C.S. Lewis What if 2023 was the last year you ever resolved to become pain-free? As we once again move into a fresh New… Read more »

15 Dec

During the festive season, mental well-being can be especially difficult to prioritize. With all the cooking and traveling, it’s easy to become overwhelmed and forget your needs. This reminds me of a favorite quote, “you can’t fill from an empty… Read more »

8 Dec

Don’t be overwhelmed trying to find the perfect gift for your loved ones this year when you could give them something that’s meaningful and helps promote their wellness! At Pain Free For Life, we believe in the power of holistic… Read more »

1 Dec

It’s almost year-end, and that means we’re coming up on the first anniversary of launching The Pain Free For Life Podcast! To celebrate, we’ve prepared a special blog for you this week (we know our community loves getting a TON… Read more »

17 Nov

It’s that time of year again when cold and flu season rears its ugly head. While there is no surefire way to prevent yourself from getting sick, there are specific measures you can take to improve your chances of staying… Read more »

6 Oct

If you’re struggling with stress, anxiety, or chronic pain, you may have sought help from an MD, therapist, or counselor. But what happens when traditional therapy isn’t enough? That’s where biofeedback and neurofeedback come in. These therapies use electrical signals… Read more »

30 Jun

There are seemingly countless medications out there that can help manage pain. But the problem is, that they often come with unwanted side effects. That’s precisely why some people are turning to food as a way to reduce their chronic… Read more »

16 Jun

  Discover the Power of Energy Meridian Evaluation: The MEAD-20 System THURSDAY, JUNE 16, 2022, AT 4 PM PST At this live training event, you will learn how to utilize your meridians to resolve systemic issues within the body like… Read more »

9 Jun

Chronic pain steals our time, sleep, energy, joy, and countless unknown opportunities. It can be downright discouraging to live with the constant aching, especially when it feels like no one understands. It’s hard because so many things are off-limits due… Read more »