12 Jan

“Alone, we can do so little; together, we can do so much.” -Hellen Keller  The journey to improved health shouldn’t be traveled alone–we invite you to expand and nurture our collective healing community in 2023! Collaborative healing is a concept… Read more »

5 Jan

We’ve been fielding a ton of questions lately over in our Pain Free For Life Group about cleansing for pain resolution. Are you, too, wondering what a cleanse is, how to do one safely, and what to avoid? In that… Read more »

29 Dec

“You are never too old to set another goal or to dream a new dream.” — C.S. Lewis What if 2023 was the last year you ever resolved to become pain-free? As we once again move into a fresh New… Read more »

22 Dec

2022 has been an extraordinary year for the Pain Free For Life blog and our company in general. The Pain Free For Life Podcast is humming along, our YouTube channel is growing by the day, and we’ve established fantastic partnerships… Read more »

15 Dec

During the festive season, mental well-being can be especially difficult to prioritize. With all the cooking and traveling, it’s easy to become overwhelmed and forget your needs. This reminds me of a favorite quote, “you can’t fill from an empty… Read more »

8 Dec

Don’t be overwhelmed trying to find the perfect gift for your loved ones this year when you could give them something that’s meaningful and helps promote their wellness! At Pain Free For Life, we believe in the power of holistic… Read more »

1 Dec

It’s almost year-end, and that means we’re coming up on the first anniversary of launching The Pain Free For Life Podcast! To celebrate, we’ve prepared a special blog for you this week (we know our community loves getting a TON… Read more »

24 Nov

This year, forget the fruitcake, fuzzy socks, and novelty ties—instead, give your friends and family something they really want, continued health and wellness. Not sure what to get your loved ones this year? These five thoughtful gifts are a great… Read more »

17 Nov

It’s that time of year again when cold and flu season rears its ugly head. While there is no surefire way to prevent yourself from getting sick, there are specific measures you can take to improve your chances of staying… Read more »

10 Nov

At some point in our lives, we will all experience pain. Pain is the great equalizer. It’s a universal experience like love, hope, or faith. However, for some people, pain is a chronic condition that can chronically interfere with their… Read more »