19 Sep

For years, the scientific and medical communities have been puzzled by Alzheimer’s disease. Often seen as a disease of old age, the cause has long been a mystery. But new Alzheimer’s research means we’re closer than ever to finding effective… Read more »

17 Sep

Exercising can be a hard habit to get into, especially while battling chronic pain. If you’re suffering from an autoimmune disease, you’re already taking action to reduce your inflammation and pain. But how does exercise fit into this? What do… Read more »

10 Sep

Did you know that in your body, there are nearly as many bacterial cells as human cells? Most of these microbiota reside in your gut—and as it turns out, they are doing you a very big favor. First of all,… Read more »

4 Sep

Feeling stressed? Join the club. For a growing number of people across the globe, stress has become a way of life —so much so that people are starting to refer to it as an epidemic. A global workplace poll found… Read more »

27 Aug

Knowledge is power. Lack of knowledge is lack of power. If you don’t have that power and life’s not treating you right, then you’re a victim. None of us likes to feel helpless, or to feel like a victim. Unfortunately,… Read more »

21 Aug

If you’ve ever experienced acupuncture or microcurrent therapy, you know firsthand how useful the meridians and acupoints can be for pain relief and treatment of disease. But despite the fact that meridians have been successfully utilized in the treatment of… Read more »

20 Aug

Let’s face it. In the modern world, we all deal with stress. Between external stressors like finances or job performance and internal stressors – like feeling overwhelmed, helpless, or anxious – it’s something we simply can’t escape. Small amounts of… Read more »

19 Aug

It can be incredibly challenging to exercise while experiencing any for of pain, or illness. However, it is immensely important to never underestimate the need to keep moving. Muscles are often referred to as the most neglected organ. We don’t… Read more »

13 Aug

“I will never forget being 18 and ashamed while an old male doctor made it clear he thought I was  just a hypochondriac wasting his time.” It would be over 10 years before Cynthia (not her real name) finally received… Read more »

30 Jul

Neuroplasticity, or brain plasticity, is the brain’s ability to change and reorganize itself at any stage of life.  Your brain is actually able to form new neural connections and optimize neural pathways as needed to adjust to new conditions. These… Read more »