20 Aug

Let’s face it. In the modern world, we all deal with stress. Between external stressors like finances or job performance and internal stressors – like feeling overwhelmed, helpless, or anxious – it’s something we simply can’t escape. Small amounts of… Read more »

23 Jul

No one likes to think about their pet growing older. But aging is a fact of life for animals as well as people—and many people find that a pet’s golden years are actually some of the most precious. By the… Read more »

2 Jul

As anyone who loves a dog, cat, or other animal companion knows, just because they can’t talk doesn’t mean animals aren’t intelligent and don’t have feelings. In recent decades, numerous studies of animals—from our familiar dogs and cats to wild… Read more »

17 Jun

“He was paralyzed by shock.” “She’s sick with worry.” “He died of a broken heart.”We’ve all heard of psychosomatic (“mind-over-body”) conditions. Feelings of surprise, anxiety, and sorrow can be so intense that our bodies respond acutely, translating emotional reactions into… Read more »

14 Feb

Vitamin C is an essential vitamin, meaning it can’t be produced by the body. Nevertheless, it has many roles in your body and has been linked to impressive health benefits. It is water-soluble and found in many fruits and vegetables,… Read more »