Be a Hammer, Not a Nail: Taking Charge of Your Own Health When You’re In Chronic Pain
Knowledge is power. Lack of knowledge is lack of power. If you don’t have that power and life’s not treating […]
Stress Reduction
Stress Management Tools for Better Health
Let’s face it. In the modern world, we all deal with stress. Between external stressors like finances or job performance
Holistic Senior Pet Care Tips to Help Older Pets Live Longer & Stay Happy
No one likes to think about their pet growing older. But aging is a fact of life for animals as
Natural Anxiety Treatments for Pets
As anyone who loves a dog, cat, or other animal companion knows, just because they can’t talk doesn’t mean animals
Mental Health and Inflammation
“He was paralyzed by shock.” “She’s sick with worry.” “He died of a broken heart.”We’ve all heard of psychosomatic (“mind-over-body”)
Countering Pain with Vitamin C
Vitamin C is an essential vitamin, meaning it can’t be produced by the body. Nevertheless, it has many roles in
