4 At-Home Exercises for Chronic Pain Warriors

“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” —Arnold Schwarzenegger People living with chronic pain know exactly what “The Arnold” was talking about when… Read more »

Raw Food Diet—The Truth Revealed

These days eating raw is all the rage! Diners are increasingly opting out of cooked foods in a quest to achieve optimum health and vitality. But before you make a complete diet overhaul, the question must be asked: “is a… Read more »

7 Surprising Uses for Microcurrent Therapy

There’s a lot of excitement in the medical community surrounding microcurrent therapy and the ability to treat and eliminate chronic pain and inflammation. But did you know microcurrent is so much more than a pain resolution tool? Our patients are… Read more »