Scalar Waves and Regenerative Healing—What You Need to Know
What are Scalar Waves? Scalar waves (also referred to as longitudinal waves or Tesla waves) are often talked about in […]
3 Electrolyte-Replenishing Drink Recipes and Why You Need Them
If you feel thirsty, you’re already dehydrated. If you feel dizzy, confused, anxious, crampy, or have a headache, your body
3 Exercises to Try if You Have Arthritis—And 1 Drug-Free Pain Solution
The aching, throbbing, burning, and stiffness of arthritis can make exercising seem like a bad idea. But it’s not! You
4 At-Home Exercises for Chronic Pain Warriors
“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to
Trigeminal Nerve Stimulation— A Drug-Free Solution to PTSD, Anxiety, Depression, and More
When we think of pain-related PTSD, we usually think of war, car accidents, natural disasters, or other life-altering events. But
3 Surprising Effects of Sleep Deprivation and 4 Natural Fixes
How many times has a friend or coworker boasted about pulling an “all-nighter” while working on a project, school assignment,
3 Unexpected Reasons Why You Can’t Sleep
The Dalai Lama famously said, “Happiness in simplicity can be achieved with a flexible mindset and nine hours sleep each
2020 Gift Guide—Our Top 5 Picks for Gifts that Matter
Here come the holidays! And you know what that means…the time has come to pick out gifts for everyone on
Top 4 Holiday Inflammation Flare Up Foods to Avoid
The inflammation-triggering ingredients of a classic holiday meal can be a challenge to maintaining a healthy diet if you have
Can’t Sleep? Try our Top 3 Holiday Sleep Tea Recipes
There’s nothing more comforting than climbing under the covers and drifting off to a peaceful sleep on a cold
