Inflammation Foods to Avoid and What to Eat Instead!
Here’s a cold, hard fact. Your diet can either contribute to inflammation or reduce it. If you follow The Pain […]
National Heart Month: The Top 3 Benefits of Nitric Oxide for Heart Health
“With a healthy heart, the beat goes on.” Your heart is the center of your life. So, it’s essential to
The Hache Protocol™: How it Can Help You Overcome Chronic Pain
Are you living with chronic pain? Have you been searching endlessly for solutions that can help you get back to
How Microcurrent Therapy Promotes Lymph Health
Inflammation, stress, and chronic pain can lead to a sluggish lymphatic system. And you know what that means…health problems. Fortunately,
Dr. Rob’s Protocol Spotlight: Mitochondrial Recharge
Today we’re doing something NEW! It’s called “Dr. Rob’s Protocol Spotlight.” Here’s how it works… Once per month, Dr. Rob
How Non-Invasive Vagus Nerve Stimulation Reduces Inflammation
This blog is a much-requested topic over in the Pain Free For Life Community, and this week, I’m delivering! You
The Benefits of Working Together: How Polyvagal Theory Promotes Healing
“Alone, we can do so little; together, we can do so much.” -Hellen Keller The journey to improved health shouldn’t
How to Cleanse for Pain Resolution: Dr. Rob’s Top Tips & Warnings
We’ve been fielding a ton of questions lately over in our Pain Free For Life Group about cleansing for pain
Dr. Rob’s Top Tips for Planning a Pain-Free 2023
“You are never too old to set another goal or to dream a new dream.” — C.S. Lewis What if
The Pain Free For Life Blog: Our 5 Most-Loved Articles of 2022
2022 has been an extraordinary year for the Pain Free For Life blog and our company in general. The Pain
