28 Jan

Aching, discomfort, stiffness, confusion, and an overall feeling of being “unwell”. Have you felt this way? Most of us have because these are the symptoms associated with inflammation in the body. Inflammation is a vital function of our immune system… Read more »

21 Jan

If you haven’t heard about prostatitis, don’t be surprised. When we think of men’s health issues prostate cancer gets a lot of press, but prostatitis affects one in six men in their lifetime. Men of all ages can develop prostatitis… Read more »

14 Jan

We’ve all been there, a slight tickling in the throat turns into a cough which turns into fatigue, fever, chills and eventually a cough that won’t seem to quit. As we move into the colder months this type of scenario… Read more »

7 Jan

Natural Treatments for Diverticulitis Time for a gut check. Does something feel off? Nausea, Fever, bloating, an aching pain in the abdomen? This is the everyday reality for someone suffering from diverticulitis. These symptoms can be debilitating, stopping you in… Read more »

31 Dec

The clock is ticking away as we approach midnight, it’s New Year’s Eve and there is a sense of excitement, wonderment, and opportunity in the air. Many of us spend these magical minutes as the ball drops thinking about how… Read more »

27 Dec

An accident when you were a child, the remaining evidence of acne in adolescence, a burn from the stove, a C-section scar from bringing a new life into this world. Scars are evidence of a life lived. We all have… Read more »

17 Dec

Our Electric Bodies: What Is Microcurrent Toning? Our bodies are based on microcurrents of energy active within our cells and throughout the human body system. The human body is an electrical organism. Your brain, your heart, your cells—they are all… Read more »

10 Dec

You take care of your body. You strive to eat a healthy diet, get regular exercise, and take supplements to ensure well rounded nutrition. But there’s one important thing you may be overlooking when it comes to your wellbeing: your… Read more »

3 Dec

At about your mid-thirties, you start to see the signs of age. We know. We’ve been there. Some of us are there right now. In our twenties we thought it would never happen to us (yeah, right!), but then we… Read more »

5 Nov

The pain began after that football injury, or perhaps that car accident. Since then, it just hasn’t stopped. It’s burning pain with pressure or pins and needles that over time just hasn’t been held at bay in one place. This… Read more »