“With a healthy heart, the beat goes on.”
Your heart is the center of your life. So, it’s essential to ensure that you take care of it. While there are a variety of medications and treatments available for cardiovascular health, there are also some great natural ways to promote good heart health, one of the most popular being Nitric Oxide (NO) supplementation.
February is National Heart Month, which makes it the perfect time to raise awareness about cardiovascular health and the importance of NO. Nitric Oxide is a molecule that plays a vital role in regulating blood pressure, fighting inflammation, and promoting vasodilation, let’s learn more about how it protects your heart!
Heart Health: Why it Should Be a Priority
Each year, 1 in 4 deaths is caused by heart disease—it’s the leading cause of death in the United States according to the CDC. When it comes to your heart, knowledge is power. It’s important to educate yourself on how to keep your risk factors low and to create healthy habits now will pay off long-term. If you’re looking for a new way to prioritize your overall health and resolve your pain, we invite you to join us for our Pain Free For Life Jumpstart!
Let National Heart Month be the springboard for making small but sustainable changes in your life that result in big rewards for the future.
What is Nitric Oxide?
Nitric Oxide is a molecule that is produced naturally by the body. It’s an important signaling molecule that helps to regulate blood pressure, fight inflammation, and promote vasodilation. Nitric Oxide is made in the endothelium, which is the lining of the blood vessels.
NO can be found in a variety of Nitric Oxide-rich foods. The nitrate in green leafy vegetables and some root vegetables (like beets) is turned into nitrite by bacteria in our mouths. Nitrite is turned into NO by a reaction inside our stomachs.
This pathway to produce Nitric Oxide only works if:
- You consume enough nitrate in your diet (300-400mg)
- Have the right oral bacteria
- And have sufficient stomach acid production
This makes supplementation important for many people.
Top Benefits of Nitric Oxide for Heart Health
There are many reasons why Nitric Oxide is so important for heart health. Here are just a few of the top benefits:
1) Reduces Inflammation
Aside from being a great natural cold & flu remedy, NO has powerful anti-inflammatory properties that can help to reduce inflammation and pain throughout the body, including in the cardiovascular system. This inflammation reduction can help lower blood pressure and improve overall heart health.
2) Regulates Blood Pressure and Flow
Nitric Oxide helps to regulate blood pressure by relaxing and dilating blood vessels. This allows blood to flow more easily through the vessels and reduces stress on the walls of the arteries.
Improved blood flow means that oxygen and nutrients can be delivered more efficiently to cells throughout the body, including those in the heart.
A great byproduct of NO supplementation? Sexual health and wellness!
3) Can Reduce the Risk of Cardiovascular Disease
Because Nitric Oxide has so many positive effects on cardiovascular health, it’s not surprising that it also reduces the risk of cardiovascular disease.
Problems with the heart and blood vessels, cholesterol, high blood pressure, and diabetes all cause cardiovascular disease. According to a 2005 Review, most of these issues are triggered by atherosclerosis, which is when the arteries become blocked. The roles of NO in protecting against cardiovascular disease include regulating blood pressure and keeping the arteries open, preventing platelets from clumping together, and stopping white blood cells from sticking to blood vessel walls.
Is it safe to take Nitric Oxide with heart medications?
A recent study from Case Western Reserve University revealed a new insight into heart medications: Nitric Oxide may be vital to getting the most out of these drugs while also boosting overall heart health. Researchers found that deficiencies in Nitric Oxide could lead to adverse effects on drug efficacy and even increase your risk of developing heart failure.
Hache Protocol-Approved Nitric Oxide Supplements
At TheSanaShop.com, we are proud to offer our customers a revolutionary new way to get your daily dose of Nitric Oxide – Nanosyzed Nitric Oxide Spray by Spray for Life®! This product is truly unique and incredibly effective, as it is delivered in tiny nano-sized droplets that are quickly absorbed by your body and provide lasting health benefits.
This berry-flavored spray is particularly helpful in treating respiratory infections and improving circulation in the body when used alongside microcurrent therapy treatments. It is also much more convenient than traditional tablets – just a few sprays under the tongue, and you’re good to go!
Not only does this make the effects of Nitric Oxide far more powerful, but it also eliminates any side effects of tablets, such as an unpleasant aftertaste or digestive discomfort.
Additional Ways to Promote Heart Health
Heart health is essential for overall well-being, and many natural ways exist to promote it.
- Eating healthy, balanced meals full of whole foods helps to reduce cholesterol levels, provide sustained energy throughout the day, and ensure regular digestion.
- Exercise regularly. Make sure to get at least 30 minutes of physical activity a few times a week.
- Stress management can also help with heart health; take time to de-stress and relax.
- Additionally, getting enough quality sleep is critical to resetting the body; aim for seven to eight hours a night.
- Finally, consider supplementation with omega-3 fatty acids since they are known to support heart health.
Make Heart Health a Priority!
We hope this blog post has helped raise awareness about Nitric Oxide and its importance for heart health. If you have questions about Nitric Oxide or want to learn more about our nanosyzed Nitric Oxide spray, please don’t hesitate to contact us or visit our online store – The Sana Shop. Thanks for reading!