Are you a baseball player, cyclist, dancer, hiker, equestrian, golfer, skier, or yogi? If so, microcurrent therapy can help you recover from sports-related injury faster and get back in the game.
In this blog, we share the answers to frequent questions about treating athletic injuries with microcurrent, such as:
- Why is exercise essential for health?
- Can microcurrent therapy replace cardio?
- Why microcurrent is an active person’s best friend
- How microcurrent can help with prevention, treatment, and the recovery of a sports-related injury.
Whether you are an Olympic athlete or an everyday person – microcurrent devices like those in our Avazzia line are essential to staying active and pain-free.
Let’s learn how below!
Why is Exercise Important for Health?
Exercise is essential to your health and well-being; that’s why we’ve made it one of the five pillars of The Hache Protocol For Pain Resolution™. The doctors at Pain Free For Life specially designed this system to naturally relieve chronic or acute pain – no matter the cause. The best part? No drugs, needles, or recovery periods are required!
But you might wonder why we place such an emphasis on exercise… In that case, we have answers!
Physical benefits of exercise:
- Improves cardiovascular health
- Increases lifespan
- Protects against conditions like obesity and type II diabetes
- Prevents various types of cancer
Mental benefits of exercise:
- Reduced stress levels
- Improved mood
In addition, exercise can help to improve cognitive function and protect against cognitive decline in older adults. Given the upside of training, it’s no wonder that experts recommend that adults get at least 30 minutes of moderate exercise every day.
Can Microcurrent Replace Cardio?
Microcurrent therapy is a great way to enhance your physical fitness and health. But it doesn’t replace an aerobic workout. This is because you need to get your heart rate up to strengthen your cardiovascular system. That doesn’t mean scientists aren’t currently studying how microcurrent can be used to help support heart muscles.
Learn more by reading our research spotlight below!
Next, let’s look at how people across the world are finding success with this cutting-edge treatment when it comes to sports injuries, recovery, prevention of damage, and chronic pain resolution.
Why Microcurrent Therapy Is an Active Person’s Best Friend
If you want to be healthy and happy, your body needs to move. The right kind of exercise can help improve mood, making fitness a priority in everyone’s life! But getting active when you suffer from a chronic pain condition such as arthritis or fibromyalgia can be challenging. If this sounds like you, be sure to focus on gentle movement like taking a walk in nature.
Regardless of your activity level, you can benefit from microcurrent if you want to get moving. Let’s explore how next.
Reason #1: Muscle Maintenance
Just as your car needs regular maintenance to keep running smoothly, your body also benefits from regular care. Microcurrent therapy is a safe and effective way to maintain your body’s health and vitality. By providing electrical stimulation to the muscles, ligaments, and tendons, microcurrent therapy helps to reduce stress and prevent injuries.
Based on your personal schedule, you can fit it in whenever you have a moment. With regular microcurrent therapy, you’ll help keep your body feeling its best for years to come.
Reason #2: Full Body Recovery
As any athlete knows, injuries are an inevitable part of competition. No matter the severity, it’s always disappointing and inconvenient to be laid up for any length of time. Quick recovery is essential to getting back in the game, and microcurrent therapy devices are easy-to-use and practical tools at your disposal.
And the great part? Microcurrent can be used with traditional treatment methods, such as icing, massage, and heat therapy. Microcurrent therapy can help you heal faster and return to your beloved past time even sooner.
Reason #3: Preventing Injuries in the First Place
Sports injuries are an unfortunate and often unavoidable part of life if you’re active. But by regularly treating your body with microcurrent therapy, you can strengthen your tissue and improve your health. This will make your body less likely to weaken or become injured.
The first strategy is to treat before and after a competition, event, or intense workout. Treating beforehand prepares your body for exertion.
The second option is to treat areas of concern, including joints that experience excess stress, discomfort, or a pre-disposed injury. You can regularly treat these areas to prevent micro tears and other damages.
The third option is to treat afterward. This way, you can immediately catch and address small issues and minor strains before they even start hurting.
Reason #4: Pain Resolution
If your attempts to prevent sports injury fail, don’t worry. Microcurrent is one of the market’s best natural treatments for pain resolution.
Microcurrent therapy uses electrical impulses to stimulate the body’s natural healing process, providing relief from pain and promoting tissue regeneration. Studies have shown that microcurrent therapy can increase ATP production by up to 500%, making it an excellent choice for anyone looking for a quick recovery. In addition, microcurrent therapy is entirely safe and non-invasive, making it an ideal option for those looking for a natural treatment option.
It also helps halt the pain-brain connection where your brain gets focused and obsessed with pain, signaling the alarm when there’s no longer a problem.
So, if a sports injury sidelines you, don’t despair—microcurrent therapy may be just what you need to get back to loving life!
Kyle’s Leg Day Secret Weapon
If you’re into weightlifting, you probably understand why there are so many memes about the perils of “leg day.” If you’re not, allow us to elaborate…
Reasons why athletes despise leg day:
- Legs are the largest muscle group in the body, so they require more work to fatigue.
- Legs are used in almost every movement we make, so they’re constantly engaged and difficult to rest.
- Many leg exercises (like squats) are more challenging than upper body exercises.
With that said, you can see why our client, Kyle, was looking for ways to make leg day a little easier. He had this to say about using the Avazzia Life Evolution for optimizing his weightlifting sessions:
“As a weightlifter, leg day is something I mentally prepare for. It can be incredibly hard to climb stairs, sit down, and move around for a few days after training my legs, and it gets in the way of doing other things I’d like to accomplish. My spouse suggested I try her Evolution on 77Hz after my most recent session, and the results are really amazing! I didn’t think this device would make such a transformation in my recovery time. With regular treatment, my legs now feel a LOT better almost instantly. This is now an essential part of my fitness routine.”
– Kyle L.
If you’d like to learn more about using microcurrent to enhance your workouts, no matter how mild or intense, reach out to our Microcurrent Specialists today! We’d be delighted to help you get started.
Sources cited:
Exercise: 7 benefits of regular physical activity – Mayo Clinic
