22 Feb

When you’re feeling poorly, you might think that moving too much could increase the pain — but that’s simply not true! Exercise has been proven to be a key player in reducing chronic pain and discomfort. Part of a successful… Read more »

15 Feb

Today, we are exploring what it means to become a Certified Pain Resolution Specialist, courtesy of Jennifer Martinez — Admissions Director at The Sana Institute. Are you ready to journey towards a stand-out practice in pain resolution and holistic healing?… Read more »

1 Feb

As 2024 unfolds, the surge in fitness technology, especially fitness trackers, has become a global trend. In fact, wearable technology, including fitness trackers, smartwatches, heart rate monitors, and GPS-tracking devices, has been named the top fitness trend for the year… Read more »

11 Jan

As we usher in the new year, it’s the perfect opportunity to embrace positive changes in our lives, particularly in addressing chronic pain. In this guide, we’ll delve into ten daily holistic practices designed to provide relief from pain, inflammation,… Read more »

4 Jan

Welcome to 2024, a year where prioritizing thyroid health is not just a choice but a necessity for holistic well-being. The thyroid, a butterfly-shaped gland nestled in your neck, controls a variety of essential bodily functions. Its influence extends from… Read more »

28 Dec

Reflecting on 2023, we here at Pain Free For Life are truly humbled by the success stories and strides toward holistic wellness we’ve seen take place. Our dedication to relieving chronic pain for millions worldwide has been met with incredible… Read more »

21 Dec

As we close another chapter and the holiday cheer sets in, it’s time for a thoughtful reflection on our health journey over the past year. The end of the year is a great time to take stock of how we’re… Read more »

14 Dec

As we usher in a new year, it’s an ideal moment to transform our approach to beauty and self-care. Dr. Lorry Hache at Pain Free For Life warmly welcomes you to a journey of rediscovery where beauty aligns with nature… Read more »

7 Dec

As many of us step into the chilly embrace of winter, our focus naturally shifts to fortifying our defenses against the common cold and flu. We’re excited to share some holistic and practical tips that align with The Hache Protocol™,… Read more »

30 Nov

The holiday season brings a unique blend of cheer and challenge. While it’s a time filled with lights, laughter, and love, it can also usher in a wave of stress, particularly for those grappling with health issues like chronic pain.… Read more »