5 Apr

“Chronic pain warrior,” “fighting the battle with chronic pain,” “a weapon against chronic pain,” “be strong you can beat this,” “keep fighting.” Does this sound all too familiar? How does this kind of language make you feel? Stressed, anxious, on… Read more »

22 Mar

Have you tried incorporating “the miracle molecule” into your health routine yet? Scientists and researchers are increasingly finding Nitric Oxide to be the solution we’ve all been searching for when it comes to a healthy heart, lungs, and so much… Read more »

15 Mar

Take a deep breath from your belly, unclench your jaw, release the tension in your shoulders, and straighten your back. Do you feel better? If not, you may have adrenal fatigue. See, people with adrenal fatigue find the everyday challenges… Read more »

8 Mar

“Change is the only constant in life.”  —Heraclitus We all know to expect many changes on the journey of life. But what happens when decades of compounding stress, major life changes, taxing relationships, and exhausting work situations finally come to… Read more »

2 Mar

Sandra always knew there was something wrong with her daughter Lauren’s health. “From the age of 2, we knew that something was not right in her gut. She had severe allergies, and nothing seemed to help,” she recalls. “Looking back… Read more »

16 Feb

Do you enjoy excellent vision? If so, you’re one of the lucky ones. It’s estimated that 75% of adults use some form of vision correction, according to the Vision Council of America. But here’s the thing… even if you have… Read more »

9 Feb

Meet Rob Vanbergen Rob Vanbergen is a Board Certified HHP (Holistic Healthcare Practitioner), having received his bachelor’s degree from Quantum University in Hawaii in 2019. As one of the founders of Pain Free For Life, Rob has dedicated his life… Read more »

5 Jan

When we think of pain-related PTSD, we usually think of war, car accidents, natural disasters, or other life-altering events. But when you live with chronic pain, no matter the cause, your life becomes a traumatic event in its own right.… Read more »

15 Dec

Here come the holidays! And you know what that means…the time has come to pick out gifts for everyone on your list. It doesn’t get much better than seeing someone you love light up with joy when you’ve picked the… Read more »

24 Nov

Have you ever hugged a tree? If not, you may want to because there’s growing scientific evidence to support the idea that physically connecting with nature can be hugely beneficial for stress reduction and overall wellness. If you’re concerned about… Read more »